tag:blogger.com,1999:blog-6729440257419669485.post6179687176676787431..comments2011-09-06T05:59:06.272-07:00Comments on 3.8-180-42.2: My first Ironman race - 3.8k swim, 180k bike, 42.2k runAdrianhttp://www.blogger.com/profile/16037361891195583259noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6729440257419669485.post-28600610019271188292011-09-06T05:59:06.272-07:002011-09-06T05:59:06.272-07:00Please also take a look @ Adrian's interview b...Please also take a look @ Adrian's interview before the race:<br />http://www.youtube.com/watch?v=PeDPeyjhTjo (copy and paste the link)<br /><br />Passion, excitement, dedication, commitment and a well followed training plan were the reason for a great first Ironman race execution! :-)Manufacturing Effectivenesshttps://www.blogger.com/profile/12491033662913182099noreply@blogger.comtag:blogger.com,1999:blog-6729440257419669485.post-69960599279595477242011-09-06T05:57:43.471-07:002011-09-06T05:57:43.471-07:00This comment has been removed by the author.Manufacturing Effectivenesshttps://www.blogger.com/profile/12491033662913182099noreply@blogger.com